The Gladiator workout
Intensity
Medium & Heigh
Feel
High energy
Maximize
Cardio Stamina
Price
1 credit
Time
45 min
Dates
Zie rooster
voordelen gladiator workout
De trainingen zijn ingericht gebruik te maken van oefeningen die behalve de verschillende energiesystemen ook het algemeen functioneren van de deelnemers verbeteren. Denk hierbij aan verbeteren van de motorische vaardigheden, verbeteringen in de hormonale balans, vergroten van de weerbaarheid en het (terug)winnen van bewustzijn en vertrouwen in het eigen lichaam.
ontmoet de coaches
handig om
mee te nemen
- Herbruikbare waterfles
- Grip handschoenen
- Comfortabele trainingskleren
- Comfortabele schoenen
- Handdoek
- Douche spullen
Urbiene k.
” I really enjoy Hybrid Performance’s training sessions. The trainers bring a tone of knowledge and professionalism and I see that in every training session. In addition, they push me every day to achieve the best possible results. ”
Senna d.
” There are many personal trainers, but few personal trainers have diverse training, knowledge, experience and dedication to their clients in addition to their specialisations like Hybrid Performance. “
Anna K.
” Everyone is so encouraging and they tailor the workouts to your level. They also have a different class times you can choose from during the week. I would definitely recommend Hybrid Performance! “