Hyrox is a global fitness race that combines endurance and functional strength in a challenging competition. Designed for athletes of all levels, it features a unique format where participants complete eight functional workout stations, each separated by a 1-kilometer run. The exercises include movements like sled pushes, sled pulls, burpee broad jumps, lunges, and wall balls, testing both strength and stamina.
With races held in major cities worldwide, Hyrox is growing rapidly as the ultimate test of fitness. Whether you’re an experienced athlete or looking for a new challenge, Hyrox offers an intense and rewarding competition that pushes your limits.
Hyrox training
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